Four Secret Juice Receipts For Healthy Alkaline Diet
Four Secret Juice receipts for Alkaline Diet Cucumber apple juice Cucumbers are surprisingly intense when it is juiced. For optimum benefits, juice the entire cucumber, including the skin and seeds; most of its nutrients including calcium, zinc and vitamin K, are found just under the skin. Lettuce has calming qualities and this drink makes a great nightcap. Ingredients: 2 green apples 100g spinach 1 cucumber ½ head of iceberg lettuce Mint for garnish (optional) Instructions: Wash the ingredients with water Cut the fruit and vegetables into small enough to fit into your juicer (note: do not peel the skin of...